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Split Jumps

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Split Jumps. Personal trainer Kai Simon out of San Diego, CA demonstrates how to do split jumps. Split jumps trains leg power while strengthening your glutes
Split Jumps
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Hey Empire Family! This week's Movement Monday is all about split leaps! A split leap is a dance skill that can be done on either floor or beam. In a
Split Jumps
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Split Jumps
Split Jumps
Split Jumps
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